27 Meditations is a daily guide for anyone who wants to get their mind, body, and spirit back into alignment. Each meditation cuts straight to the point, helping you reconnect with your health, purpose, relationships, goals, and inner peace. These passages are simple, but they hit deep because they push you to slow down, reflect, and choose a better version of yourself every single day. Whether you're seeking clarity, healing, discipline, or emotional regulation, these meditations give you a grounded path forward. Read one a day or all at once — either way, you’ll walk away with more awareness, more intention, and more strength.